Employee Wellness Programming

Max Effort Training is a Rochester based wellness company offering comprehensive wellness programming. With over 15 years of experience in the health and wellness industry, we are able to offer an online, multifaceted wellness approach facilitated by a diverse team of professionals. Our mission is to have a positive impact on employees and businesses as a whole by addressing the needs of each individual.

For additional information or to set up your free consultation, contact us today at employeewellness@maxefforttraining.com or call us at (585) 486-4155.

Comprehensive Offerings

Max Effort Training offers a comprehensive employee wellness program that is fully customizable to meet the unique needs of your business. We know each business is different and we are prepared to meet with you for a free consultation to create a custom employee wellness program. Our services can take place at your business, at our location, online, or a combination of all of these. We offer flexible scheduling for each of our services to meet your needs. Offerings include:

• Virtual Exercise Library

• Unlimited Q&A Via Email

• Monthly E-Newsletter

• Chair Massage Therapy*

• More Services Available!

Contact us today for a commitment-free consultation!

FREQUENTLY ASKED QUESTIONS

We are a small business with 10 employees. Can we still have a program?

Absolutely! We have designed the employee wellness programs to be customized according to what works best for each business and their workforce (or extended team such as families and retirees). Whether you have 3 or 300 employees, we will give you the same treatment and options to do what fits best for you.

We are only interested in having one class a week and one presentation of a month, is that an option?

Absolutely! We are happy to customize our employee wellness offerings to meet the needs of you and your team. We understand there are many variables based on time, resources, space, and budgets, we can work with you to create a program that will fit within your means.

Our workforce is very sedentary and is a little bit intimidated to participate in an exercise program, will they feel comfortable?

Yes! We are excited to help individuals and teams that are new to exercise get started. We bring a nurturing and caring approach to our training that will help your workforce build up confidence and feel successful. All classes and exercises are performed in a safe and appropriate manner for your individual fitness level.

We have multiple worksites/we share a building with another company/we are in a multi-business complex - can we share the employee wellness program?

We can absolutely create a shared employee wellness program for you. Programs can be shared among multiple locations, or even with a neighboring business.

We want someone to come do a boot camp class twice a week during lunch, is that possible?

Yes! We are happy to provide services at your facility during the time of day that works best for you. We can offer a number of different classes that can be open to people of all fitness levels. We can accommodate anyone who would be interested in attending the class. Classes can be fully customized.

We work different hours than a typical work day. We have a bunch of people that would like to take a class. Can you accommodate that?

We sure can! We can customize a class based on all factors including the most convenient time for you. With a team of professionals on hand with availability throughout the day, we can help find a time that works your team.

We are interested in teaching our employees about how to become more active and make better choices. Do you give presentations?

We love doing presentations and helping to educate people about all the ways that they can change their life in a positive manner. We present in such a manner as to make it easy for people to understand and relate to all the issues they are facing. Many times this is what helps people get past the initial hurdle of getting started when they realize that it can be done. We can help you do it!

We are looking for a company to do assessments and gather information that can be re-tested at some point in the future. Can that be done?

This can absolutely be done. Assessing is an important part of tracking progress but is also very important to show return on investment for an employee wellness program. The programs can be customized to address specific issues relative to your company, as well. If it's a labor intensive company then the programming might be different than if it's primarily a sedentary population. All of the data can be tracked and re-assessed periodically and a report can be generated with all of the information.

We want a wellness program but have no interest in building a facility or hiring employees. We are looking to outsource this service. Does your company offer that?

We sure do! We can design an entire comprehensive wellness program for your workforce. We will start by gathering information to determine what the specific needs are and then work on specific programming to address these issues and help your workers be successful. The options are varied depending on what the needs are but can include personal training, group classes, massage therapy, healthy meals, educational presentations, and other services.

We’re interested in more than the services listed, what more do you offer?

We can offer a host of of additional services including additional classes, one-on-one personal training, small group personal training, weight loss groups, meal planning, and much more. We're confident we can help provide the services your team is looking for. Contact us today for more information!